Why be FOUND?
Be FOUND was dreamt and created after years of searching for my own light. As a lifelong seeker, I realized that I was not alone. I knew there had to be more, not just for me, but for others around me. In order for something…
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Blazing Trails
Anxiety is a nuisance. There is no other way to describe it. It is paralyzing and exhausting. People who suffer from anxiety or have experienced panic attacks know that if they could wave a magic wand and get rid of it, they would. But what…
Trauma…no I don’t have trauma.
This is one of the most repeated phrases I hear in my counseling office. And after a few sessions of gently talking about life, difficulties, stress, anxiety and/or depression, the most common thing I hear is, “Oh, I guess I do have some trauma…” You…
Christian is a scary word
When I talk about being a counselor with a Christian perspective, it is less about what your beliefs are and more about what mine are. Because I proclaim to be a Christian, I am convicted to lead a life in the ways and teachings of…