We are always recommending books to clients. Here are some of the ones we commonly suggest. As always, these books are designed to be in addition to therapy, not a replacement for therapy. Many of the places people feel stuck in trying to read a “self-help” book are really areas where therapy is necessary. Check back often as we are always adding to our list!
Facing Codependence by Pia Mellody
The Intimacy Factory by Pia Mellody
Gifts of a Challenging Childhood by Jan Bergstrom
Voice of the Heart by Chip Dodd
Emotionally Healthy Spirituality by Pete Scazzero