Group Offerings

Women’s Process Group

This small group is a space for women who are ready to slow down, listen inward, and connect deeply with others on a similar journey. Together, we’ll practice being present with our stories — the parts we know well and the ones we’re still uncovering — and explore how to live with more honesty, compassion, and freedom.

Men’s Process Group

This group offers a space to slow down, reflect, and grow alongside other men who are ready to explore identity, emotional health, and authentic connection. Together, we’ll look at how early experiences, relationships, and cultural messages have shaped the way you see yourself and others — and practice new ways of showing up that feel more grounded and true.

Person of the Therapist Group

This group is designed for therapists who long for connection, reflection, and renewal in the midst of holding space for others. Together, we’ll practice slowing down and making room for our own stories — the places we feel alive, tired, hopeful, or unseen — within a supportive community of fellow clinicians.

Nashville Nannies Group

Facilitated by a caregiver with over 10 years of experience as a professional nanny, this group is rooted in a deep understanding of the relational and emotional layers of this work. Caring for children—and often becoming an important part of a family system—can be incredibly meaningful, while also complex, draining, and at times, isolating.

This group is designed to be a safe, supportive place where nannies can show up honestly, share their lived experiences, and feel seen and understood by others who truly get it. Together, we’ll explore ways to navigate boundaries, process the emotional demands of the role, and build sustainable practices for caring for yourself—both within your work and beyond it.

Our hope is that this becomes more than just a group—that it’s a place where you feel connected, grounded, and empowered.

Interested in joining any of these groups?

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